Ideal Weight Calculator
Find your ideal body weight using 4 formulas
Your Details
Enter info below
120 cm220 cm
Ideal Weight
Average Ideal Weight
66 kg
5 kg above ideal
Healthy Range
53-71 kg
BMI 22 Weight
64 kg
📊 Multiple Formulas
💡 Weight Insight
Your ideal weight range is 53-71 kg. Aim for BMI 22 weight for optimal health.
❓ FAQs
Ideal weight is the optimal body weight for your height that promotes health and longevity. It's a range, not a single number.
We use 4 standard formulas:
• Devine (most common)
• Robinson (modern)
• Miller
• Hamwi (oldest)
Plus BMI 22 (optimal BMI)
BMI gives weight range (18.5-24.9). Ideal weight formulas give single target weight. Both are useful guides.
Use it as guideline, not strict target. Consider muscle mass, body composition, age. Athletes naturally weigh more due to muscle.